Support Contact Information

When You Find Yourself in Times of Trouble

The National Mental Health Hotline

If you need to connect with a mental health specialist, call 1-866-903-3787 right now. A trained professional will take your call and assist you however she or he can. A world of resources is waiting for you.

SAMHSA National Helpline

Confidential free help, from public health agencies, to find substance use treatment and information.

1-800-662-4357

Al-Anon/Alateen Hotline:

800-344-2666 Al-Anon provides help for people who are the relatives and friends of a problem drinker.